Herbs in mate: which ones and how to add them

1–2 minutes

In many homes, mate is drunk with herbs: plants added to the yerba for aroma and a different note of flavor. It’s a long-standing custom in many regions of the country.

A few herbs to start with

  • Peperina: fresh, minty aroma.
  • Mint: fresh and intense; a little goes a long way.
  • Lemon verbena: citrusy, sweet scent.
  • Chamomile: mild and floral.
  • Orange peel: a citrus touch that goes well with smooth yerbas.

How to add them

You can mix a small amount with the yerba before pouring, or add them on top, next to the bombilla. Start with a little: some herbs are intense and cover the flavor of the yerba.

Loose or in a blend

With loose herbs you make your own combination. A herb blend comes ready to add to your yerba.

If you’re pregnant, take medication or have a health condition, check with a professional before consuming herbs.

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